If you love peanut butter, then this is the bar for you! It’s salty, sweet and delicious. Not to mention those incredible crunchy candies generously coating this bar!

This is definitely the winning flavour in Rock Bar’s range! With their Chocolate, Caramel & Crunchy Peanut bar proving to be quite a disappointment, it’s safe to say I didn’t want to set my expectations too high for this bar. Well, it shot them out of the park! Saying it’s ‘delicious’ is quite an understatement. Well done Rock Bar on this Peanut Butter, Caramel & Crunchy Candies protein bar!

Rock Bar Peanut Butter Caramel & Crunchy Candies Protein Bar
Rock Bar Peanut Butter Caramel & Crunchy Candies Protein Bar

Who loves the smell of rich, roast peanuts when you open a bag, jar or wrapper? If you do, then you’re in for a treat with this bar! I only managed to open the wrapper a fraction before savoury, salty peanut butter was all around me, what a delight! Although it’s a pretty firm bar on the outside, the inside moulds to your mouth and is really comfortable to eat. You could say the thick caramel layer adds a delicious, chewy texture to this bar, everything I love!

WOW! What a luscious surprise this protein bar is! A peanut butter lover’s dream!


There is no mistaking the rich, peanut butter flavour this bar packs! Not a single bitter, artificial or false flavour comes from this bar. Solely peanuts, caramel and utter deliciousness! Rock Bar has worked wonders on this protein bar. It has a soft, chewy texture which is aided by their thick caramel layer. Their peanut butter flavour is incredible and adds a delicious salty contrast against the sweet caramel. Not forgetting the addition of crunchy candies which coat this protein bar, delicious is an understatement! Hopefully, you’ve worked out that this protein bar is both comfortable and enjoyable to eat! 

If the calories were better, I would be very tempted to eat another of these Rock Bars after this one! 

Rock Bar Peanut Butter Caramel & Crunchy Candies Protein Bar

If the calories were lower, I would be tempted to stock up massively on this protein bar. However, although this bar weighs 65g, 270kcal is pretty high in my opinion. Containing 12g fat, 23g carbs (of which a little 3g sugars) and 20g protein I don’t believe these to be awful macros. I wish the calories were lower, 270 is very high. As for ingredients, negative points for the addition of palm oil and added sugar! They did add natural flavours in there too, but this doesn’t save them.

A delicious protein bar which is perfectly balanced between sweet and salty. A definite must-try!


Rock Bar Peanut Butter Caramel & Crunchy Candies Protein Bar

After the first Rock Bar I tried, I was shocked by how different this Rock Bar Peanut Butter, Caramel and Crunchy Candies protein bar was in comparison! I wouldn’t change anything about the taste or smell of this bar, which says a lot! Personally, for me, 270kcal is a lot to spend on a bar, but that wouldn’t make me not eat one again. I would just have to be mindful of how many I eat in one sitting they taste that good!

Will I be buying another of this protein bar again? Absolutely! Let me place an order!

6.6
Score

Pros

  • Rich peanut butter flavour
  • Delicious sweet thick caramel
  • Natural flavours in their ingredients

Cons

  • It contains palm oil
  • It contains added sugar
  • 270kcal per bar (65g) is pretty high
Smell
8
Outer firmness
3.6
Inner firmness
6
Taste
8
Moistness
8
Nutrients
5.6
Ingredients
4.5
Overall experience
9

Final Verdict

After the first Rock Bar I tried, I was shocked by how different this Rock Bar Peanut Butter, Caramel and Crunchy Candies protein bar was in comparison! I wouldn’t change anything about the taste or smell of this bar, which says a lot! Personally, for me, 270kcal is a lot to spend on a bar, but that wouldn’t make me not eat one again. I would just have to be mindful of how many I eat in one sitting they taste that good!